SERVICES
Group Classes
Have fun and burn calories while joining our unique group classes. Whether you are interested in becoming stronger, fitter, leaner or a better athlete, our coaches will customize a program that suits you the most.
Spinning Classes
Our fun and engaging spinning classes provide a perfect combination of cardio, conditioning, tone and fat burning. Sweat and get shredded while enjoying the best music, one beat at a time.
Personal Training
Our coaches are experts in helping you achieve your peak physique and fitness through a unique and customized program made just for you.
Group Personal Training
Friends who train together stay together. Let our trainers deliver results while you have fun alongside your friends.
Body Composition Analysis
Using the most advanced body measurement technology on the market, we are able to analyze your fat percentage, muscle, posture, and much more. Our coaches will also help you understand your report and advise you on how to improve your results.
Physiotherapy and Pregnancy Training
Our licensed physiotherapists are able to prepare a specific training program to heal your injuries. They are also experts in providing gentle and safe training for pregnant or post-pregnant women.
Monthly Home Health & Fitness Plans
Get a completely tailor-made workout program for your goals that you can do at home and have access to:
- Nutritional guidelines and assistance - Training guidelines and assistance - Weekly video progression checks
Monthly Nutrition Plans
Have a full nutritional plan for the entire month created specifically for you by our nutritionist and receive weekly check-ins and unlimited guidance.
Corporate Training
Healthy and happy employees deliver the best productivity and with our corporate packages, we can help you achieve just that. Improve teamwork, moral, and productivity through our unique corporate services.
Sports Performance Training
Enhance your sports performance with one on one private sessions with our personal trainers and carefully designed programs. Improve your strength, explosive power and stamina while measuring your sport-specific performance.