WORKOUT FROM HOME

Group Classes Ploenchit

Online Group Classes

Join us for our NEW daily Bodyweight Home Training Classes via Zoom!

Have fun and burn calories while joining our unique ONLINE group classes. Whether you are interested in becoming stronger, fitter, leaner or help reshape your body, our coaches will customize 3 different classes focused on either STRENGTH (THE CUBE), FAT BURN HIIT (DEFINITION) or legs/glutes/abs (WONDERWOMAN)!

Do it in the comfort of your own home, WITH OR WITHOUT EQUIPMENT!

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Personal Training Pathumwan

Online 1-on-1
Personal Training

Our coaches are experts in helping you achieve your peak physique and fitness through a unique and customized program made just for you. Through video calling, our coaches will directly give you full guidance with bodyweight or equipment training to help you achieve your goals!

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Group Personal Training Bangkok

Monthly Home Health & Fitness Plans

Get a completely tailor-made workout program for your goals that you can do at home and have access to:

- Nutritional guidelines and assistance
- Training guidelines and assistance
- Weekly video progression checks

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Body Composition Analysis Pathumwan

Monthly Nutrition Plans

Have a full nutritional plan for the entire month created specifically for you by our nutritionist and receive weekly check-ins and unlimited guidance.

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Online Training